Prolific
This is my most comprehensive and abundant program available where we work together to help you reach your goals through productivity, habit setting and behavior modification. This membership is exclusive to a limited number of clients. 4 weekly sessions Monthly nourishment and intake analysis and direction 1 weekly video call Chat Support (responses within 24 hours)
Plan Includes
Daily workout and nutrition logging in the app
Collaborative Goal and Habit Setting and Support
Personalized fitness plan with video demonstrations & instructions to perform
One on one coaching
Weekly 1-1 video calls 30min
Collaborative Personalized nutrition direction
Weekly progress check-ins
24/7 chat support (response within 24 hours)
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalized schedule is made available in the app in 48-72 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat or 1-1 video calls
monthly
Subscription
$77.77
$199
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