This is my most comprehensive and abundant program available where we work together to help you reach your goals through productivity, habit setting and behavior modification.
This membership is exclusive to a limited number of clients.
4 weekly sessions
Monthly nourishment and intake analysis and direction
1 weekly video call
Chat Support (responses within 24 hours)
Daily workout and nutrition logging in the app
Collaborative Goal and Habit Setting and Support
Personalized fitness plan with video demonstrations & instructions to perform
Weekly 1-1 video calls 30min
Collaborative Personalized nutrition direction
Weekly progress check-ins
24/7 chat support (response within 24 hours)
